A Calm Mind Starts Here
If you’re over 40 and wondering, “Why do I feel so exhausted all the time?”—you’re not alone.
Life has probably asked a lot of you. Work, bills, parenting, perimenopause, stress, maybe even grief or caregiving. Your body is doing its best to keep up. Your mind is tired. Traditional fitness spaces no longer feel like the right fit.
That’s where we come in.
At Cultivate Calm Yoga in East Brisbane, we specialise in gentle, beginner-friendly yoga that helps you feel stronger, calmer, and more like yourself again—without pressure, pain, or needing to be flexible.
New Client Intro Offer: 3 Weeks of Yoga for $77
Come as often as you like. Try a variety of classes. We’ll guide you every step of the way.
Here’s What’s Included:
✅ Unlimited Yoga Classes for 3 weeks
✅ Free Beginner’s Yoga Workshop
✅ 1 Guest Pass to bring a friend
✅ All equipment provided—just show up and breathe
✅ Peace of Mind Guarantee: Come to 6 classes in 3 weeks—if you don’t feel the difference, repeat the trial FREE.
That’s less than $4 a day to sleep better, move easier, and feel steadier in yourself.
You have nothing to lose—except stress and anxiety.
We GUARANTEE that if you attend 6 classes in 3 weeks and don’t feel the difference, you can repeat the trial for FREE.
Is this for me?
✅ Your body feels stiff, creaky, or achy
✅You’re navigating stress, anxiety, or menopause
✅You feel scattered, tired, or disconnected
✅You haven’t exercised in a while (or ever!)
✅You’re craving better sleep, focus, and mood
What you’ll gain:
✅Improved mobility and flexibility (without pain)
✅Better sleep and emotional balance
✅A calmer mind and a more resilient nervous system
✅A safe, welcoming space where you can just be
Then find out WHY we are Brisbane’s favourite yoga studio for beginners, older people and gym-phobes.
What Makes Us Different?
🔹We teach the basics really well. No pressure to perform.
🔹 No mirrors, no selfies, no egos. Just comfort and calm.
🔹 No loud music or bright lights. You won’t be overstimulated.
🔹 We welcome all ages, bodies, and backgrounds.
🔹 If you’re tight or tense—we’ll show you how to unwind.
🔹 If you hate gyms—you’ll love us.
🔹 If you’re anxious—our classes will help you breathe again.
🔹 If you’re spiritual—we honour yoga’s roots with respect.
🔹 If you’re lonely—you’ll find genuine connection here.
Our Studio
Located in a beautiful heritage building in East Brisbane (a few blocks from the Gabba) with FREE street parking. We’re open 7 days a week with daily Yin Yoga and Beginner’s Yoga classes.
No mirrors. No judgment. No gym vibes. Just a quiet, nurturing space to think and feel better.
Start Where You Are—We’ll Meet You There
We know how hard it can be to walk into a new space, especially if your body feels unfamiliar or your mind is overloaded.
But this is the kind of yoga that gives energy instead of taking it. The kind that helps you exhale for the first time all day.
No pressure. No poses you can’t do. Just steady, supportive movement and breath that gently resets your system.
Join now – 3 Week Unlimited Trial for $77
Calm your nervous system. Clear your mind. Feel more like you again.
Still Reading? What’s Stopping You?
We get it—starting something new can be intimidating.
🚫 You might feel self-conscious.
🚫 You might think you need to be fit or flexible first.
🚫 You might worry you don’t know the moves.
Good news: None of that matters.
✅ You don’t need to lose weight before starting.
✅ You don’t need to be flexible.
✅ You don’t need to buy equipment—we provide it!
✅ You don’t need to know anything—we guide you through everything.
All you have to do is show up.
And remember—we GUARANTEE you’ll feel the difference after 6 classes, or you can repeat the trial for free.
You can even bring a friend to your first class for free (just let us know in advance).
What are you waiting for? You have nothing to lose—except stress and anxiety!
JOIN NOW – 3 Week Trial for $77.
