Gather in a circle of like-minded souls for a nurturing evening of rest, reflection, and connection.Together we’ll slow down, breathe deeply, and create space for what really matters—presence, peace, and heartfelt community.✨ Guided Breathwork✨ Gentle Group Sharing✨ Restorative Yin Yoga✨ Crystal Sound HealingNo pressure to perform—just come as you are and let yourself soften. [...]
This Beginner's Yoga Workshop will introduce you to all the key poses of yoga, yoga philosophy, breathing techniques and meditation. We will help you find the correct alignment, build strength, and develop flexibility so that you can feel strong and confident in yoga class. We will explore the meaning of yoga and yoga philosophy [...]
The Class is an Intermediate-advanced experience for those who want to explore and awaken their energy body. The Class will feature a mix of strong vinyasa, kundalini yoga, advanced breathwork, yin yoga and chanting. This will help you clear stuck emotions, open your chakras, balance your nervous system, and feel calm, grounded, and energised. [...]
