
If you want to
- feel stronger and more flexible
- feel calmer and more relaxed
- think better
- sleep better
- be more present
- handle life’s ups and downs better
- feel more energised
- improve your mental health
Discover the reasons behind why we are the top choice for beginners, seniors, and those hesitant about gyms in Brisbane.
Beginner-friendly Yoga Classes in East Brisbane
Our mission is to assist individuals overwhelmed by daily challenges to unwind, alleviate stress, and regain composure, promoting a sense of tranquility, confidence, and empowerment.
Experience stress relief and anxiety reduction in our yoga sessions with a focus on breathwork and mindfulness techniques.
Embark on a journey to improve your fitness, flexibility, and well-being. Acquire valuable skills to handle stress, alleviate discomfort, enhance sleep quality, and boost self-assurance.
If you are uneasy at the gym or concerned about your appearance, you'll find a welcoming community here where you can feel at ease.
If you've longed to explore yoga but hesitated due to shyness or feeling out of place, our welcoming space could be just right for you.
Get 3 weeks of Unlimited Yoga for just $77
Our customers experience improved sleep, mobility, and well-being. They achieve weight loss, reduced anxiety, and enhanced calmness.
Attending 2-3 weekly classes can enhance your strength, fitness, and overall sense of calm.
Take advantage of our new client trial to experience our services firsthand. Visit us as frequently as you wish during a 3-week trial and discover why we are creating such a buzz.
You have nothing to lose but stress and anxiety.
What’s included:
- attend as many classes as you like in 3 weeks
- free attendance at our Beginner’s Yoga Workshop
- 1 free friend pass
- yoga mats and equipment provided
- Peace of Mind Guarantee
Rest assured, attending 6 classes in your 3-week trial will bring positive changes. If not, you can redo the trial free of charge. Your satisfaction is guaranteed.
Our Yoga classes will help you feel good in your body. So if you hate exercise, if you don’t want to get too sweaty and if you’re sick of the “no pain, no gain” mentality, you will feel right at home with us.
You can join our classes regardless of your size; weight loss is not a requirement.
Age and physical condition don't matter; many of our clients are 50+ and not very flexible.
No previous experience required, our yoga sessions cater to novices.



Beginner’s Yoga Workshop
This Beginner’s Yoga Workshop is just the thing you need to get started.
Our comprehensive yoga program includes fundamental poses, breathing techniques, meditation, and proper yoga conduct.
After this workshop, you will feel confidentAttending a yoga class will enable you to easily adapt poses to suit your body.
Our expertise lies in instructing yoga for novices, individuals over 50, and those who typically dislike physical activity.
Ideal for beginners and experienced practitioners looking to enhance their yoga practice or ease back into it after a break.
Regardless of your flexibility or fashion sense, we value your participation.relax your body and calm your mind.
Yoga Brisbane
Establishing Serenity Yoga has been guiding newcomers on their yoga journey for a decade.
Our classes are gentle and accessible to people over 50.
Our classes are designed to help you relax your body and calm your mind.
We are not concerned with your flexibility, physical condition, or attire.
We want you to feel good on the inside and out.
Conveniently located in East Brisbane,Located just 2km from Brisbane CBD, our venue offers convenient access for residents of Coorparoo, Woolloongabba, Kangaroo Point, Norman Park, Greenslopes, and South Brisbane.
Free street parking is available.
Situated in a remarkable historical structure, our classes are available every day of the week.
Our clients love us, and we think you might, too…



Get 10% off our workshops
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